Jay Lally Performance Training

Lakeside is proud to introduce the most cutting edge, revolutionary and dynamic group training programs this country has ever seen called Jay Lally Performance Training.

With a proactive approach to fitness, Jay Lally Performance Training is not just about getting into shape, its a disciplined approach to fitness and a dedication to making changes that will enhance every aspect of your life. This is accomplished through a regimented Functional Fitness style of exercise.

Jay Lally Class Schedule

• Monday - 6am, 9:15am, 6:30pm
• Wednesday - 6am, 9:15am, 5:30pm*
• Friday - 6am, 9:15am, 6:15pm*
• Saturday - 8:30am

* Effective 3/17/08, the Wednesday 5:30pm class will be changed to 6:30pm and the Friday 6:15pm class will be changed to 6:30pm.

Call us at (201) 651-1010 to schedule a free trial class!